You put your left foot in…. you put your left foot out….and you know how the rest goes. Pretty soon you are doing the hokey- pokey, transformed back to the rollercade.

My days of skating are long past, but yoga is a bit of “put your left foot in” — at least for me it is. 

I love yoga.  Mostly I love it when I am finished doing yoga.  Especially when I was doing Bikram yoga….

For those of you just joining…I am involved in a 100-Day Challenge, put on by Wool&  —  Same dress.  100 days. Part of my reasons for deciding to do this was to simplify my life, especially with my residential choice.

What’s in store this week:

I’ll be driving to Portalnd on Sunday, after i finish the 7th and final day of the Bodhran drum challenge.   But have learned a LOT… and am considering lessons or workshops. I’ll have to decide which.   This is part of my personal goal to keep learning new things.   On the First, I start the Appalachian Flatfooting and Clogging class.  Super excited about that one.  I am still working on sweater #2 for the 12 sweater goal I have this year ( photo below!) Whew.

 

left foot in

Here’s what I came up with for today!

 

left foot

The Details:

left foot in

Gap  gray and white stripped long sleeve t-shirt over Woolamina, followed by Mossimo Supply zip hoodie.

Boots are my ancient Uggs, perfectly broken in, and extremely comfortable.

left foot

Top it all off with the  Black Yoga Poncho, also from the Gap.

Kangaroo pocket in the front, and has a fantastic hood.

left foot

Number 1 gave me the  fabulous yoga mat bag by ELENTURE

Super handy, and has generous pocket for keys and phones.

left foot

It may not be my most polished look, but it makes up for it in comfort… and that is what I needed today.  A little self- care and comfort. And Downward dog.

(And that is a STANLEY French Press on the counter in the top photo!)

 

 

left foot

That’s it for now.  On to some… Left foot in, left foot out, hokey-pokey yoga!

Don’t miss out – sign up below to get notices of new #tracywearswool posts!

left foot

More Tomorrow!

– tracy

As part of the challenge, I will be posting my daily outfits on blog posts as well as social media with the hashtag #tracywearswool — please follow along — and see all the creative outfits that I can come up with!

SOME OF MY RECENT POSTS:

integrity, the end of self-betrayal, and the dress

integrity, the end of self-betrayal, and the dress

So, I am reading... or rather listening to... a great book: The Way of Integrity by Martha Beck.  And actually, I am surprised that I ordered it. It was just one of those snap decisions, that if I had thought about, I would have said Nahhhh... Mostly, when I think...

read more
days 101 – 108 of #tracywearswool

days 101 – 108 of #tracywearswool

 Days 101 - 108 of the #tracywearswool dress challenge - & the dress lives on! The Challenge is over... and I have ordered my reward dress -- a washed navy Sierra.  She will join my iron gray Rowena and my charcoal heather Sierra.Rainey is still photobombing my...

read more
day 100 of #tracywearswool: Halleluiah!

day 100 of #tracywearswool: Halleluiah!

 Day 100 of the #tracywearswool dress challenge -- I made it!!  Halleluiah!! But the ending is bittersweet.  It's like reading a great book... and when you reach the end... you wish it wasn't over! I can't explain ALL the benefits of this challenge, and it is going to...

read more

Stay in the loop!

New BLOG posts delivered to your email! 

I'm looking forward to getting to know you!