You put your left foot in…. you put your left foot out….and you know how the rest goes. Pretty soon you are doing the hokey- pokey, transformed back to the rollercade.

My days of skating are long past, but yoga is a bit of “put your left foot in” — at least for me it is. 

I love yoga.  Mostly I love it when I am finished doing yoga.  Especially when I was doing Bikram yoga….

For those of you just joining…I am involved in a 100-Day Challenge, put on by Wool&  —  Same dress.  100 days. Part of my reasons for deciding to do this was to simplify my life, especially with my residential choice.

What’s in store this week:

I’ll be driving to Portalnd on Sunday, after i finish the 7th and final day of the Bodhran drum challenge.   But have learned a LOT… and am considering lessons or workshops. I’ll have to decide which.   This is part of my personal goal to keep learning new things.   On the First, I start the Appalachian Flatfooting and Clogging class.  Super excited about that one.  I am still working on sweater #2 for the 12 sweater goal I have this year ( photo below!) Whew.

 

left foot in

Here’s what I came up with for today!

 

left foot

The Details:

left foot in

Gap  gray and white stripped long sleeve t-shirt over Woolamina, followed by Mossimo Supply zip hoodie.

Boots are my ancient Uggs, perfectly broken in, and extremely comfortable.

left foot

Top it all off with the  Black Yoga Poncho, also from the Gap.

Kangaroo pocket in the front, and has a fantastic hood.

left foot

Number 1 gave me the  fabulous yoga mat bag by ELENTURE

Super handy, and has generous pocket for keys and phones.

left foot

It may not be my most polished look, but it makes up for it in comfort… and that is what I needed today.  A little self- care and comfort. And Downward dog.

(And that is a STANLEY French Press on the counter in the top photo!)

 

 

left foot

That’s it for now.  On to some… Left foot in, left foot out, hokey-pokey yoga!

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left foot

More Tomorrow!

– tracy

As part of the challenge, I will be posting my daily outfits on blog posts as well as social media with the hashtag #tracywearswool — please follow along — and see all the creative outfits that I can come up with!

SOME OF MY RECENT POSTS:

day 60 of #tracywearswool: changes

day 60 of #tracywearswool: changes

#tracywearswool day 60 out of 100 -- and I can't believe all the ch-ch-ch changes so far For one thing... I would never in a million years think of wearing 2 dresses at once.  Or ... knotting a dress to hitch it up.  Or, wear them with leggings and Frye boots.  And...

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day 59 of #tracywearswool: good day sunshine

day 59 of #tracywearswool: good day sunshine

#tracywearswool I can't believe that it is day 59!! And I have that song in my head: good day sunshine... Do you ever get a song stuck in your head, and it keeps popping up all day?  I do, almost every day.  It is one of the ways I title my blog posts.  More often...

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day 58 of #tracywearswool: singing in the rain

day 58 of #tracywearswool: singing in the rain

#tracywearswool and singing in the rain! Which is easy to do in the Pacific Northwest!  But really, any reason is a good reason to sing. In 2017, I had spine surgery on my neck. I went in as an alto in a church choir.  When I woke up... I sound like a middle-aged,...

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