This was a fun week in Appalachian Flatfooting and Clogging. It’s week 5, and all about chug behinds and cross overs!
And I tell you, I felt like I had two left feet… and no sense of right and left. Ok… the first is definitely true, but I do have a bit of a problem with the right & left thingy. Driving in the car… the girls yell — “no Mom, the OTHER right! You have probably been with drivers like me.
It just makes learning more interesting. But my teacher is super.


Appalachian Flatfooting and Clogging Videos – Week 5
Video 1 is the first “smacks & chugs” sequence that I learned this week: Dudleys + Eddies. This one tested my balance… but I still had fun!
Video 2 for the second “smacks & chugs” sequence that I learned this week was Front Cross + Back Chugs. This was the easiest to do, but at full speed, my legs kept getting tangled up. Just something to work on!
Video 3 for the third “smacks & chugs” sequence that I learned this week was Eddie + Slide + Dudley. The slide was something that we learned in a previous module.
This week was a lot of fun! And I can honestly say that over the last 5 weeks, dancing has become a part of my daily life. I think about it throughout the day and often break into dance at random times throughout the day. Supermarket floors are the best.
I didn’t get as much freestyle dance practice in this week, although I did listen to some great fiddle tunes that our teacher generously shared. And started listening to the live streams of the Floyd Country Store!
Until next week!
–Tracy


Want to see more about my Appalachian Flatfooting and Clogging Challenge– and the AFC Academy & Carla Gover?

Recent Posts
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
And Other Posts
day 7: coming around the mountain
Yes, she'll be coming around the mountain when she comes. Because, today is the day that I drive from Long Beach Washington to Portland... around...
day 6: do you wear a slip?
My mom asked me, "do you have to wear a slip with that dress?" And I replied, "Only if you want to." Well, today, I wanted to. It's the 6th...
day 5: belted
Day 5, and I was a bit worried about wearing it belted. I just didn't want to look like a gray potato sack trussed up in the middle. I think...
day 4: color me pink
Day 4 and color me pink. I love the color pink... and have for quite a while. It just makes me feel happy, and I have it all over my world: pink...
day 3: dress and dogs
Day 3 for the dress and dogs. yes... I have two of them. At first I was concerned that i would be covered with dog hair... I ordered the steel...
day 2: rhythm and the rain
Day 2 for the dress. What's my rhythm? Decide in the morning what to wear or lay things out the night before?? Loaf in jammies until it's time to...
day one – the dress arrives
The dress arrived!! Yahoo... and just in the nick of time! I am so excited to get started with this challenge!!For those of you who haven't...
SHOES – IN FOR THE RUNNING
LET'S TALK SHOES. IT'S A FEW DAYS AND COUNTING DOWN TO #TRACYWEARSWOOL 100 DAY DRESS CHALLENGE. AND I AM ANXIOUSLY (STILL) WAITING ON THE MAIL......
CLOTHES PURGING: THE FIRST PASS
4 DAYS AND COUNTING DOWN TO #TRACYWEARSWOOL 100 DAY DRESS CHALLENGE: GETTING READY BY CLOTHES PURGING -- CLEARING OUT THE EXCESS CLOTHES IN MY...